Relationship or ‘couples’ counselling

Many people end up in relationships that have not lived up to their expectations. As a result, they feel stuck and unhappy. This usually impacts other areas of life as well, including your work, children and other important relationships in your life.

Relationship or ‘couples’ counselling provides a different kind of thinking space, one that attends to damaged communication, and works to bring about the relief of being heard. The therapeutic space created offers you the opportunity to develop a better understanding of yourself and your partner. It allows you to explore what might be going on beneath the difficulties in your relationship.

With both of you having a clearer understanding of yourselves and the difficulties in your relationship, there is the possibility for real change.

In relationship counselling, you and your partner can:

  • work to resolve current conflict and resentments

  • re-establish the connection and kindness in your relationship

  • build a satisfying sex life

  • develop an effective way of communicating.

I offer both long-term and brief therapy for couples depending on your specific circumstances and needs.